Barely Bev

Massage - comes from the French word massage "friction of kneading". It's a manipulation or handling of the soft tissues by movable pressure in the form of stroking, rubbing, pinching, kneading or beating performed with a therapeutic aim to enhance the function and promote relaxation and well-being. This is generally applied by hand, but can, of course, also be given by means of instruments and apparatus of different kinds.

Different types of Massage:

1. Relaxation Massage:
A smooth, flowing style that promotes general relaxation, improves circulation and range of movement, and relieves muscular tension. It is usually a full-body treatment involving soft music, soft lighting and aromatherapy oils.It's perfect to end up your stressful day for pampering yourself in a relaxing method.
2. Remedial Massage:
A paramedical treatment that helps to restore function to injured "soft tissues" (muscles, tendons and ligaments). Therapy may involve the use of various types of Massage, as well as a range of other physical treatments to assist your recovery. In addition, you may be asked to perform some activities at home to assist the process of recovery. It is important to first gain diagnosis for a health condition from appropriate specialists prior to visiting a remedial massage therapist.
3. Sports Massage:
Combines different Massage techniques to enhance sports performance and recuperation. An effective component of any training program. It has become an integral part of the new athletic regimen from sports medicine clinics, to college training rooms, to professional locker room to Olympic training. It become a necessary ingredient for a complete workout and an ideal complement to a total conditioning program
4. Aromatherapy Massage:
Combining the therapeutic properties of essential oils with specific Massage techniques to promote health and well-being. It's a type of complementary and alternative medicine that has more health benefits than just relaxing you.
5. Reflexology :
Using thumb and finger pressure on the reflex points of the feet (which correspond to all areas of the body) to assist in achieving balance within the body. It's is a safe healing method full of benefits and is conveniently administered.
6. Oriental Massage Therapies:
It may be the oldest and simplest form of medical care Oriental-based systems of finger pressure Massage, such as Acupressure and Shiatsu, that treat points along the acupressure meridians aiming to release discomfort and rebalance energy. that is designed to treat specific points on the body.